Many today suffer with a damaged sense of self. Some individuals have such profound self-esteem deficits that they have internalized the belief that they are bad and that their future is hopeless. The goal of enhancing self-esteem for these students is not an easy one, but it is an important component of any successful treatment program. This workbook has been developed to help students to develop the tools to help individuals focus on their strengths and abilities, promote feelings of self-worth, encourage a more optimistic attitude and install a hope for their future. This 38 page workbook addresses important issues that are relevant in relation to increasing self-esteem, understanding feelings, bullying and anger management. This workbook is designed so that the child has an opportunity to reflect on who they are, including to gain further insights into self-esteem, feelings, bullying and anger management. Some activities are also whole-class activities to encourage self-esteem and empowerment, encouraging all children to isolate and express the things that they like and admire in the others in a very fun way.

Mental Health includes our emotional, psychological and social wellbeing. It affects how we think, feel and even act. Our Mental Health is very important because it helps determine how we relate to others, handle stress and make choices in life. This also works in reverse. The different aspects of ones life, such as interpersonal relationships and physical factors can all impact our mental health. Other conditions such as stress, anxiety and depression can also affect a persons mental health. Good Mental health is a delicate balance of many factors and elements in ones life. Together, they help to either contribute to good mental health or potentially cause disruptions. In this portfolio, we explore important aspects of mental health that teenagers and adults should be aware of to ensure that we are giving them the best foundation to achieve ongoing wellness and happiness. This portfolio is divided into six individual lessons. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include: 1.What is Mental Health? What is Mental Health? Risk Factors Mental Health Continuum Exploring your Mental Health States 2.Anxiety and Stress What is Anxiety? What is Stress? What’s the difference? How Anxiety & Stress Affects the Body My Anxiety Checklist Questionnaire Exploring your Anxiety & Stress Worksheet 3.Depression, Self-Harm and Suicide What is Depression, Symptoms & Causes Self-harm and why people do it Suicide and warning signs Helping someone at risk Let’s bust those myths! Negative Thoughts and tracking 4.Drugs, Alcohol and Mental Health The impact of Drugs on Mental Health How Alcohol affects your Brain Looking at your Habits Questionnaire 5.Caring for Self The importance of Self-Care Seven pillars of Self-Care Limiting Social Media Use Exercise, Sleep Hygiene Practices Self-Care Check-in and Bingo Developing a Self-Care Plan 6.Reaching out Relationships & Depression Reaching Out – What to do and say Ask for a check-in Where to go for Support Raising the Alarm My Action Plan DISCLAIMER: This resource is mainly for information purposes and are not intended to be a substitute for professional advice, diagnosis, medical treatment or therapy. Please never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this resource.

Small, Medium and Big Problems Sizes, Reactions and Solutions Counseling Lesson This lesson encourages students to differentiate between small, medium and big problems as well as exploring potential reaction sizes. This resource is reflective in nature allowing for open discussion and reflections to encourage students to brainstorm and generate solutions and ideas for various problems. This is a fun, engaging and creative counselling lesson which is great for a variety of individual, group and whole class activities to support learning. This mini-lesson helps to develop social emotional skills, in particular learn to problem solve and strengthen social skills. THIS RESOURCE INCLUDES: Different sizes of problems (small, medium, big) -Criteria of different sized problems -Examples of problems -Draw your own problems (worksheet) Learning about reaction sizes -Under-reaction, typical and over-reactions -Exploring problems with different reaction sizes -How different sized problems might make you feel? Small, Medium and Big Problem Posters Activities and Worksheets Activity 1 – Sorting Problem Scenarios into sizes (small group or whole class activity) Activity 2 – Exploring reactions worksheet (under, typical and over reactions) Activity 3 – Problems and Solutions 2-piece visual puzzles Activity 4 – Matching Problems to solutions worksheets including Problem Solving Options Poster and creating your own solutions poster (including problem solving ideas poster) Activity 5 – Colour in the size of the problem Activity 6 – Brainstorming Reaction Sizes worksheet Activity 7 – Find-a-word Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.

This creative and printable board game has been developed to provide a foundation in which to discuss several key topics in non-threatening way. “Recharge Your Battery” is a growth mindset board game which explores self-care and the different domains including physical, mental, emotional and social aspects. Using the analogy of a “battery”, this game encourages reflection and psycho-education around healthy self-care habits. There are over 115 reflective cards with 23 cards in each of the five various color-coded areas. These include: Wellness Self-Discovery Self-Love Recharge Gratitude This is a great game which is a perfect supplement for our “Recharge Your Battery” Workbook. Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.

2 Page handout which contains great strategies to stimulate and encourage children’s speech.

This is a one page handout which provides numerous strategies to support an individual to learn to take turns. This is a great handout for parents, carers and/or other allied health professionals. This resource has been very valuable and beneficial in supporting children with learning difficulties, cognitive impairments and/or intellectual disabilities to learn how to take turns.

This resource includes 64 colourful, fun and engaging clip cards to support students with exploring essential every day life safety skills in the following areas. Fire Safety Stranger Danger Hygiene Kitchen Safety Social Skills Online Behaviour Water Safety Protective Behaviours Students are encouraged to use clothes pegs to identify the right answer. An alternative can be to use a white board marker or simply point. There are 64 cards which are great for young learners including preschool, kindergarten, students with autism and special education needs. Print and laminate these cards and you will be able to use them for years to come! These are also great for reflective discussion as an extension activity.

This resource includes 50 Combination Wh type questions including who, what, where, when and why questions. These are colourful and engaging cards and are versatile! Simply laminate, cut and you can use this resource over and over for years to come! The questions included fall into the following categories and subjects of friends, food, season, holiday, school, music, movies, goals, animals and favourites. This has also been used as a great ice-breaker allowing you to get to know the students better as well! Please check out some of our BEST SELLERS! Remember – Please follow our STORE! Thank you! ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This social story is supplemented by visuals to help aid the reader to understand key concepts about puberty and changes that occur within the body. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

10 pages full of implementable grooming and bathing programs for children with special needs. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This is a 2 page handout to improve communication, specifically to support children to develop receptive language (including listening and understanding). Specific techniques and recommendations are made which are easy to implement. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This 11 page Speech Therapy Resource has been developed specifically for supporting students to utilize functional communication. This program includes the following two activities: Activity One – Snakes and Ladders – The purpose of snakes and ladders is to teach the student to use functional communication strategies or talking tips to help others understand their communication. Activity Two - Talking around a word – The goal is to support the student to be able to “talk around” or describe a word when they are having word-finding difficulties or that they do not know the word that they are after. This program offers in depth support and instruction including: How to implement the programs Templates and visual examples How to develop a word list Practical speech therapy suggestions ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

These are bright, fun and engaging “What Questions” task cards includes visual supports. This is a versatile resource to support early learners, children with autism, learning difficulties, non-verbal students and special needs. This is great for SLPs, early childhood, home services, autism classrooms and much much more! Growth Mindset Journals, Activities and Posters Divorce Tip Sheets and Interventions Trauma Informed Resources, Workbooks and Handouts for Parents, Teachers and Allied Health ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This resource contains fun, colorful and engaging three piece puzzles which includes Community Helper Title (e.g. Mailman) Photo Visual of Community Helper Job Description (e.g. Collects and Delivers Mail) Just cut out and laminate for an easy, low prep center or work task. This is a great resource for early learners which includes Pre-k, Kindergarten (Prep) and special education. This resource includes 18 puzzles (both in colour and in black & white) for the following Community Helpers: Judge Teacher Artist Police Mailman Chef Mailman Farmer Doctor Hairdresser Vet Fireman Astronaut Musician Photographer Road Crossing Guard Detective Construction Worker ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This 23 page resource called “My Friendship Book” is great to use for children or individuals with an intellectual disability and/or autism. This booklet explores and includes the following: What is friendship? What is a friend? How can I be a good friend? What are good friend behaviours? Frequently asked questions about friendships (friendships can be hard work sometimes, how to stay in touch, what can I talk to my friends about, how can I invite a friend to play with me, how long can a friendship last, can I still be friends with someone when they move away, how do I keep my friends once I have made them, I’ve had a fight with my friend, what can I do to resolve the situation, my friend is sick, what can I do to help them) Addresses if you are a shy person (what you can do to make friends) Unhelpful friend behaviours (what not to do) Included is also a number of activities that can be completed independently and as part of a group or whole class activity. To support communication, visuals are included to help emphasize the key messages of the book. This resource has been developed and utilized by numerous students in primary school who have difficulty with pro-social behaviours. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

This 11 page “Slow Breathing Exercise Bok” is a great resource for young children to learn to explore relaxation and slow breathing as part of emotional regulation skills. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

The great thing about these cards is that they are versatile! You are literally only limited by your imagination. There are 56 cards in total and they support students to cultivate positive self talk, social emotional development as well as a growth and positive mindset. This resource includes numerous ways to utilize these cards. For example, print each of them out and put the in a jar. At the start of each day get each student to pick one from the jar randomly! They can place that on their desk for the day! You can use these cards on an individual, pair, group or whole class approach. For example as a group, you could choose one and ask the group members one of the following questions… When would have been a time that this affirmation would have been important for you to hear? Why? Who could use this affirmation today? Why? If you could give this affirmation to anyone who would you give it to? Why? These have been a great asset to my toolkit and the students response has been overwhelmingly positive! We hope you enjoy using them as much as we do! ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

These are printable animal activity cards which are great for toddlers, pre-schoolers and kindergarten. These are also great for children who need to develop their gross motor skills and for Occupational Therapy Games and Activities! There are a total of 16 farm animal cards which include: cat, goat, frog, horse, dog, chicken, pig, rabbit, rooster, sheet, caw, mouse and bird. Movements include pouncing, skipping, hopping, galloping, turning around, flapping, pecking, rolling around the floor, flop your ears, trot, stomping and running. What are Gross Motor Skills? Gross motor (physical) skills are those which require whole body movement and which involve the large (core stabilising) muscles of the body to perform everyday functions, such as standing and walking, running and jumping, and sitting upright at the table. Why are Gross Motor Skills Important? Gross motor abilities also have an influence on everyday functions. Gross motor skills are important to enable children to perform every day functions, such as walking and running, playground skills (e.g. climbing) and sporting skills (e.g. catching, throwing and hitting a ball with a bat). However, these are crucial for everyday self care skills like dressing (where you need to be able to stand on one leg to put your leg into a pant leg without falling over) and climbing into and out of a car or even getting into and out of bed. Simply print and laminate and these will be great to use for years to come! ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

These are printable alphabet inspired gross motor activity cards which are great for toddlers, pre-schoolers and kindergarten. These are also great for children who need to develop their gross motor skills! Print and laminate and these will be great to use for years to come! What are Gross Motor Skills? Gross motor (physical) skills are those which require whole body movement and which involve the large (core stabilising) muscles of the body to perform everyday functions, such as standing and walking, running and jumping, and sitting upright at the table. Why are Gross Motor Skills Important? Gross motor abilities also have an influence on everyday functions. Gross motor skills are important to enable children to perform every day functions, such as walking and running, playground skills (e.g. climbing) and sporting skills (e.g. catching, throwing and hitting a ball with a bat). However, these are crucial for everyday self care skills like dressing (where you need to be able to stand on one leg to put your leg into a pant leg without falling over) and climbing into and out of a car or even getting into and out of bed. Simply print and laminate and these will be great to use for years to come! ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.

Behaviour Support: Supporting better Choices and Decision Making All children requires support to make better decisions. Sometimes we struggle understanding why children make a decision, however we need to remember that the response a child makes (including behavioural) is their ONLY choice (or best choice) in that situation. For a child, if falling on the ground and refusing to do work is easier than articulating that “I’m not coping” or “I don’t feel okay inside” then falling on the ground seems like an easier and logical decision for the child. This one page document discusses the choices children make and how we can reinforce good choices for the child. This following resource can be used for children with special needs/ ADD/ ADHD/ intellectual disability and or individuals with unique communication requirements. ABOUT US All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work! Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.